Is it Healthy to Sleep with a Humidifier? It seems like everyone is talking about how bad it is to sleep with a humidifier, but is it really that bad? The air can hold up to 4-6 pounds of water vapor per cubic foot, so there is no need to sleep with a humidifier. When you sleep, your sinuses can become congested, which can trigger an attack.
Add to that, there are many people who are allergic or sensitive to artificial fragrances, which are common in humidifiers. Sleeping with a humidifier can make your nose even more congested, which can make your asthma worse. It can also make sinus issues worse, worsen.
As winter begins to wind down, the season of flu and colds are just beginning. The main thing oxygen-rich air can do for your health, is ward off condensation. This will help you stay healthy. Check out our Condensation Guide to get started. Whichever way you look at it, the winter season is a tough time to stay healthy.
It’s cold out there but your family needs you to take care of them, so there are things you can do to keep them healthy. Few people like the cold, and the winter period is plagued by many respiratory problems like colds and flu. A humidifier in your room, in front of the bed or near the couch where your family.
Do you have any concerns about sleeping with a humidifier? That’s a question many people ask themselves when it’s time to decide whether they want to slip under the covers, ready to go to sleep. It’s not an irrelevant query to have, either, as it can make all the difference in the world between a good, restful night’s sleep and tossing and turning fitfully all night long. This article will hopefully help to clear up any confusion related to the use of humidifiers for this purpose.